Although I don't have a full medical release to return to normal physical activity, I have been chomping at the bit to return to my exercise regimen and return to pre-baby shape. Since Ani was one week-old, I have adopted a pretty rigorous walking routine on the treadmill (I cheat and have included some running as well) and have also resumed some moderate weight-lifting. To help motivate me, I dvr mindless television shows (right now it's 'The Bachelor') and only allow myself to watch the show while I am on the treadmill. One two-hour episode of 'The Bachelor' guarantees at least two or three good workouts!
As Ani has been more alert throughout the day, I have also started to include her in my workout routines. I shamelessly use the little peanut as a weight (albeit a light 6-pound one), and she oftentimes does her daily "tummy time" on the floor next to me while I do abs. It's the best of all worlds - - I get to spend time with my little girl and get a workout done at the same time!
Ani and I will have a long workout tomorrow...I have a lot of calories to burn after my night out!
| Alstorr supervised 'tummy time' for a few minutes today.... |
| Until both of them decided it was time for a break! |
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